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Snapshot on Victoria’s health PDF Print E-mail

beansThe Victorian government has just released research on Victorians’ health. While there is some good news, there is also room for improvement. Surprisingly, we still don’t eat enough fruit and vegetables, and more and more Victorians are becoming obese or developing diabetes.

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20 steps to healthier lifestyle PDF Print E-mail

dumbbellsTV viewers will be seeing Excess Baggage go up against The Biggest Loser for the first time in February.  But these shows can give overweight viewers unrealistic weight loss expectations, they can also result in serious health issues and be potentially fatal.  Recently, Kevin Federline endured a cardiac-arrest scare on-set of Excess Baggage, his second health scare in nine weeks. Are reality weight loss programs doing more harm than good?

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Do you have a nutrition or food question you would like answered? Simply ask Karen your question.

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Meet Karen & Listen Live

Karen_3awHigh-profile Accredited Practising Dietitian Karen Inge provides specialist nutrition comments to print media and makes regular TV appearances on lifestyle and current affairs programs. Each Tuesday at 1.00pm she chats about nutrition with Denis Walter and you can log on to listen live on Melbourne radio 3AW. Or, you can listen to previous episodes by clicking on the listen button below.

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