ASIAN STYLE LETTUCE, CHICKEN, NUTS & PRUNE WRAPS

Preparation time: 15 minutes

Serves: 4

2 tblsps oil

1 garlic clove, chopped

1/4 cup red capsicum, diced

500g chicken mince

1/4 cup pitted prunes, diced

3 sticks celery, thinly sliced

1/4 cup walnuts, chopped*

1/3 cup orange juice

1 tblsp light soy sauce

1 tblsp white Balsamic Vinegar

Cos lettuce leaves

4 spring onions, trimmed and diagonally sliced

• In a large heavy fry pan, heat oil over a medium heat for 2 minutes

• Stir in garlic and red capsicum and cook for 1-2 minutes

• Add chicken mince and sauté for 7 minutes stirring constantly

• Stir in prunes and cook a further 2 minutes

• Add celery and walnuts, combining evenly

• Whisk together orange juice, soy sauce and vinegar. Pour over the chicken mixture and toss to coat

• With a slotted spoon, fill lettuce leaves with chicken mixture

• Garnish with spring onions and serve

*Water Chestnuts may be used in place of walnuts

Recipe courtesy: The Australian Prune Industry Association @ausprunes