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BEETROOT, ORANGE, POMEGRANATE & WALNUT SALAD WITH HONEY MUSTARD YOGHURT DRESSING

Serves 4

3 medium beetroot
Olive oil
1 pomegranate or 50g dried cranberries
2 oranges
1/2 small red onion
6 cups watercress sprigs
¼ cup coarsely chopped walnuts

Dressing

¼ cup Jalna Low Fat Greek Yoghurt
1 1/2 tablespoon Dijon mustard
1 1/2 tablespoon honey
1 tablespoon thick balsamic vinegar
1 tablespoon Japanese soy sauce
1/2 tablespoon extra virgin olive oil

  • Preheat oven to 200°C/fan forced 180°C.
  • Peel beetroot and cut into 6 -8 wedges. Lightly toss with oil until well coated. Place on a baking tray and cook for 20-25 minutes or until just tender. Remove from oven and set aside to cool.
  • Meanwhile, combine all dressing ingredients in a bowl and mix until combined.
  • Cut pomegranate in half and scoop out seeds with fingers or a teaspoon. Peel and segment oranges. Peel and thinly slice onion.
  • Place watercress, beetroot, orange, onion and walnuts in a large bowl and toss to combine.
  • Arrange on plates and drizzle with dressing.