Serves 4

Oil spray
2 fresh shiitake mushrooms, sliced
1/2 onion, chopped
8 eggs 
300g Jalna Fat Free Natural or BioDynamic Yoghourt
salt & pepper to taste
2 slices soy and linseed bread
8 chives
 
Spray the pan with oil.  Lightly sauté the mushrooms and onions. Whisk the egg, Jalna Yoghourt and seasoning. Divide mushroom, onion and egg mixture between 4 moulds. Steam for 8 minutes or until egg is set. Toast the bread and serve with egg custard. Garnish the custard with chives