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Great health related links for those who want to dig a little deeper.
Food Companies
Jalna Dairy Foods
www.jalna.com.au
Jenny Craig
www.jennycraig.com.au
Uncle Tobys
www.uncletobys.com.au
SPC Ardmona
www.spcardmona.com.au
Nutrition sites
For further specialist nutrition advice: find an Accredited Practising Dietitian in your area at Dietitians Association of Australia
www.daa.asn.au
New Zealand Dietitians Association
www.dietitians.org.nz
For an individual weight management program, with ongoing support (for adults and teens):
Jenny Craig – phone 1300 858 198
For overweight or obese children check out services run through your local community centre or speak with your GP about referral to a specialised centre such as:
The Royal Children’s Hospital, Melbourne, VIC
www.rch.org.au/rch
The Children’s Hospital at Westmead, NSW
www.chw.edu.au/
For help with building positive body image:
If not dieting then what?
www.ifnotdieting.com
For help with disordered eating go to:
The Oak House
www.theoakhouse.com.au
Eating Disorders Foundation of Victoria
www.eatingdisorders.org.au
Wellington Eating Disorders Service
www.eatingdisorders.org.nz
For health information and nutrition fact sheets:
Australian Guide to Healthy Eating
www.health.gov.au/pubhlth/strateg/food/guide/index.htm
Nutrition Australia
www.nutritionaustralia.org/
Better Health Channel
www.betterhealth.vic.gov.au/
HealthInsite
www.healthinsite.gov.au/
Health Pages New Zealand
www.healthpages.co.nz
NSW School Canteen Association
www.kidzbiz.com.au
The Glycemic Index
www.glycemicindex.com
If you or your family members have special needs:
International Diabetes Institute
www.diabetes.com.au/home.htm
Diabetes Australia
www.diabetesaustralia.com.au/home/index.htm
Juvenile Diabetes Research Foundation
www.jdrf.org.au
Diabetes New Zealand
www.diabetes.org.nz
The Heart Foundation ( Australia and New Zealand )
www.heartfoundation.com.au/
www.nhf.org.nz
The Cancer Council Australia
www.cancer.org.au
The Gut Foundation
www.gut.nsw.edu.au
Australian Crohns and Colitis Association
www.acca.net.au
The Coeliac Society of Australia
www.coeliac.org.au
Coeliac Food Products
www.coeliacfood.com.au
Dietitian Sue Shepherd
www.coeliac.com.au
Royal Prince Alfred Hospital Allergy Unit
www.cs.nsw.gov.au/rpa/allergy/
For specialised sports nutrition advice:
Sports Dietitians Australia
www.sportsdietitians.com.au
Exercise
To help get your family more active:
Active for Life
www.activeforlife.com.au
Australian Council for Health, Physical Education and Recreation Inc. (ACHPER)
www.achper.org.au
To become a fitness leader:
Check out McKinnon Sports Medicine/Institute of Health and Fitness
www.sportmed.com.au
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