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Salmon (or Ocean Trout) Fillets on Pea & Yoghourt Mash |
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A tasty meal option that's quick to make but makes an impact for a dinner party too.
Serves 4
3 cups fresh or frozen green peas 1 large onion, chopped 1 3/4 cups Jalna Greek Style Natural Yoghourt 4 ocean trout or salmon fillets, about 165g each 1 tablespoon olive oil 2 tablespoons chopped fresh parsley and chives 1 tablespoon chopped fresh mint Cracked black pepper
- Microwave or gently boil peas and onions until tender. Mash and stir through 3/4 cup Jalna Greek Style Natural Yoghourt. Keep warm while cooking fish.
- Brush fish lightly with oil and char-grill or pan fry over moderately high heat until nearly cooked through.
- Serve on pea mash with a dollop of Jalna Yoghourt on top, sprinkled with herbs and pepper.
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