Quick Ideas For Breakfast

Need some ideas for a quick, healthy breakfast? Apple and cinnamon pancakes with fresh fruit and yoghourt Layered parfaits of canned or fresh fruit, yoghourt, drizzled honey and crushed pistachio nuts Ramekins lined with baby spinach, sliced mushrooms, cracked egg and topped with cracked pepper – bake in oven until set Toasted bagels with smoked salmon and light cream cheese Scrambled eggs on Turkish toast Bircher muesli – soak oats overnight in any Jalna Yoghourt On The Go or Vitalize drink.  In the morning add chopped apple, sliced banana, sultanas and flaked almonds, drizzle with honey.