Hi Karen, I’m 14 years old and way overweight. Even though it doesn't show that much I’m still very unhappy with my appearance. So I made a promise to myself that I would lose weight. I have been on the diet for about 1 week but I’m struggling to keep my promise. Can you help? - Danielle.
Hi Karen, I’m a primary school teacher and have found that an increasing number of parents are informing our school of their child’s allergies. How common are food allergies in children and what are the most common types? - Tracey
Dear Karen, I want to do more exercise and wondered what’s involved in a fitness and health evaluation, and are they important? Do you think a medically supervised assessment is needed? Regards, Bronwyn.
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Dear Karen,
Hi Karen, I’m 14 years old and way overweight. Even though it doesn't show that much I’m still very unhappy with my appearance. So I made a promise to myself that I would lose weight. I have been on the diet for about 1 week but I’m struggling to keep my promise. Can you help? - Danielle.
Dear Karen, Do you have any tips for getting the kids – and us parents – to improve our diet and activity level? We need help! Regards, Monica Brown.
Hi Karen, I’m a primary school teacher and have found that an increasing number of parents are informing our school of their child’s allergies. How common are food allergies in children and what are the most common types? - Tracey
Dear Karen, I want to do more exercise and wondered what’s involved in a fitness and health evaluation, and are they important? Do you think a medically supervised assessment is needed? Regards, Bronwyn.