Breakfast
Pomegranate Spiced Quinoa with Vanilla Creamy Yoghourt

Quinoa_YoghourtAn excellent gluten-free option for breakfast with plenty of crunch from the nuts and a good source of fibre too.

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Drinks To Start Your Day
fruit_in_blenderJust wizz up these fruit drinks to start your day well.
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Steamed Egg Custard with Shiitake Mushrooms & Natural Yoghourt
3_eggs_layingPerfect for brunch when you want something a little special.
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Bircher muesli

thumb_strawberryThis is my favourite breakfast. All the goodness of oats plus the calcium in the Yoghourt and milk plus fibre in the fruit, is a good way to start the day. You can also vary the flavour with different fruit varieties of the yoghourt.

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Ricotta Fruit Topping

dried_apricotThis tasty recipe is from my Food For Sport Cookbook. Try this as a spread on hot, wholemeal toast for breakfast. It’s also delicious as a dip for fresh fruit.

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